Some hidden costs of caregiving — and some ways to combat them.

Caregiving can make you sick In an article by SmartMoney.com states that caregivers of all ages have a heightened risk for chronic health problems. Among working women 50 and older, 20% of caregivers report just fair or poor health — more than double the number of non-caregivers, the MetLife/NAC study found. And nearly 26% of adult men under the age of 39 say the same, more than three times the rate of non-caregivers in that group. Among the most common chronic health conditions reported at higher rates: diabetes, hypertension and high cholesterol. Those — and other related illnesses — can…

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